At first, kidney disease symptoms are not easy to recognize. Symptoms of kidney disease will be clearly seen when chronic kidney disease. The function of the kidney as an excretion organ will be disrupted if the disease is not treated immediately. In order not to get worse, you should recognize the following signs or symptoms of kidney disease:Symptoms of Kidney PainSymptoms of kidney disease depend on the type of disease and whether the disease results in decreased kidney function. The following are symptoms of kidney pain and specific symptoms of decreased kidney function, including:1. Excessive itchingSymptoms of kidney disease cause buildup of dirt or metabolic waste in the body. As a result, the body will feel excessive itching. Continuous itching can result in injury or bleeding because it is often scratched. Usually this itching is accompanied by swelling in the patient's body parts such as hands, ankles, wrists, and other body parts.READ ALSO: 4 SMALL HABITS THAT UNCONSCIOUSLY DAMAGE THE KIDNEY2. Shortness of breathSymptoms of kidney disease or kidney function that do not function properly result in excessive fluid closing the lungs so that the patient feels short of breath. In addition, the lack of oxygen supply carrying red blood cells causes the body to lack oxygen and run out of breath.3. The body feels coldAnemia is very associated with kidney symptoms. Anemia can also cause the body to feel cold all the time. In some cases, the sufferer will feel very cold and shiver at midnight.4. Headache and difficulty concentratingOne symptom of kidney disease is anemia. When anemia, the brain does not get adequate oxygen intake. This condition causes headache and difficulty concentrating. Severe dizziness will cause the body to lose its balance when it goes.5. Pain around the waist areaSymptoms of kidney disease that can be felt are pain in the waist area. Some people who have problems with the kidneys usually experience signs of kidney pain at the waist.The condition of this painful kidney symptom is associated with signs of kidney stones. Although sometimes kidney stones do not show symptoms, but it can be painful if kidney stones are trapped in the ureter. The pain initially only occasionally, after that the pain will continue longer and often.6. Hormone disordersSymptoms of an unhealthy kidney can also be seen from the production of hormones produced by excessive kidneys. The impact of increasing this hormone can increase blood pressure. Conversely, other hormones are reduced in production. This results in the body becoming tired, lacking blood, and brittle bones.Meanwhile, the symptoms of kidney disease that can be recognized in children are they will be easily drowsy, decreased appetite, increased fatigue to slow growth.7. Breath badlyOther problematic kidney symptoms can also be seen from bad taste in the mouth or tongue . Sometimes, because your body is filled with toxins, it can make you feel it directly.People with kidneys that do not work optimally will feel an iron feeling in their mouth. It also triggers bad breath (halitosis) and decreased appetite.8. The body feels weakHealthy kidneys will produce EPO ( erythropoietin ). EPO can increase red blood cells in the blood. These red blood cells will carry oxygen to parts of your body.The problematic lack of EPO in the kidneys makes oxygen levels decrease so that it can cause weakness. Lemas that are chronic are also a symptom of anemia. It is important for you to immediately discuss it with your doctor if your body or muscle is often weak without obvious reasons.9. Nausea and vomitingToxins that gather in the blood can cause disruption of the center of taste in the body so that nausea and vomiting occur. Nausea and vomiting are also signs of a urinary tract infection, so it's a good idea to see a doctor immediately. Especially if you also feel pain in your stomach and back.10. Reddened skinWhen your body is filled with toxins, various types of processes in the body will occur to remove toxins. One way is through the skin pores. This appears in the form of redness, dryness on the skin and itching. Skin creams and ointments can indeed help reduce the symptoms that arise on the skin, but this does not cure your kidney symptoms.11. Changes in urineThe urine condition that changes from usual is a symptom of the main problematic kidney. See a doctor immediately if the change is like:The urine color is much darker than usual, followed by a rare frequency of urination.Changes in flow pressure during urination.Bleeding urine (urine mixed with blood can occur in patients with kidney stones, polycystic kidney disease, and kidney infections).Increased desire to urinate especially when you sleep.12. Swelling of the ankles, legs or handsBecause the kidneys have a function to filter fluids in the body, these non-filtered fluids will swell your body. When protein escapes from kidney filtration and is wasted through urine, the fluid in the body becomes accumulated and results in swelling. This swelling mainly occurs in your hands and feet.13. The lower back feels painfulTroubled kidney symptoms can cause pain in the back of the back. This pain is a result of kidney stones and urinary tract infections.14. Decrease in body weight or even increase due to fluid buildup.15. High blood pressure that is difficult to control.Maintaining Kidney HealthPlease note, some symptoms of kidney problems as described above are generally found in patients with severe kidney disease, especially if there is an accompanying disease.These conditions need to be addressed immediately because if left unchecked it will cause damage to other organs and life threatening. If kidney disease worsens, it is likely that dialysis will be needed to filter blood.Once you know the symptoms of a kidney are problematic, another thing that must be known is how to maintain kidney health. Here are some steps you can take to maintain kidney function optimally, including:Sufficient mineral water needsIn order to keep your kidney healthy, make sure that the body is well hydrated. When your body has reduced water intake, the kidneys cannot function properly to filter poisons and throw them into urine. If the urine is dark brown or deep yellow, it indicates that the body needs more water.Maintain ideal body weightIncreasing weight can increase your blood pressure, which is a dangerous condition for the kidneys. Not only the kidneys, increased blood pressure is also associated with an increased risk of heart disease. Do regular exercise like swimming or running to get the ideal body weight.READ ALSO: KIDNEY LEAKING CAUSES AND SYMPTOMS THAT MUST BE WATCHED OUT FORAvoid alcoholic beverages and cigarettesAlcoholic beverages and cigarettes can cause high blood pressure and hypertension. Both are causes of kidney disease. One way that can be done to prevent kidney disease is to control both diseases.Because, if blood sugar levels and blood pressure are not controlled, then over time the kidneys will be damaged. If you have kidney problems or have a history of kidney disease in your family, you are advised to undergo regular checks.Nutritional foodIt is common knowledge that healthy food can make the body healthy too. So is your kidney. So, give your kidneys a variety of healthy foods.Make sure the food you consume is rich in minerals and vitamins needed by the body. Avoid eating too much fatty or too salty foods. Consume more whole grains, vegetables, and fruit.